Tag Archives: Fast Food

All of us wants to lose weight without starving but for some of us it is not that simple as it sounds. But, we have here for you the best 10 food swaps recommended by a famous nutritionist which will help you to lose weight without starving anymore.

We are not talking about sugar or salt, but sodium glutamate E621. This is an additive that can be found in large amount in all foods in restaurants. It is used to intensify the flavor of food.